Running Physiotherapy

Running Assessments And Injury Management For Runners

RUNNING ASSESSMENTS 

One hour appointments include assessment of posture, strength and stability and running technique through video analysis.

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EXERCISE PROGRAMS FOR RUNNERS 

Following your assessment your physio with make recommendations for exercise and technique changes specific to your needs.  You can then carry out these sessions at the clinic either one on one or in small groups. 


HOME PROGRAMS FOR RUNNERS

If you prefer to carry out your exercise program at home, we can provide you with a targeted exercise program specific to your needs.


FIT TO RUN CLASSES  

Express your interest in a class run just for runners.  Location will be Ashgrove clinic on Saturday mornings with Katie.  Please call us and register on 3366 0500



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